How Long It Takes to Walk 3 Miles

The calculation time for a mile varies from individual to individual. Factors like age sex and overall health can affect average walking speed.

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Typically a 3 miles stroll will take about an hour on average.

. 1 mile 10693 Km. Before you start doing any type of training you need to assess how long it takes you to walk 3 miles at a moderate walking pace. Your phone may also have an application that tracks your walking distance and you can buy a watch that counts your steps heart rate and distance.

How long does it take to walk 20 miles. However this can vary based on many factors including your fitness. If youre not used to walking long distances youll feel numb in your legs at the end.

A 220-pound person will burn 2905 weekly calories. A slow walk is 2 mph moderate is 3 mph. 815238000000000 days divided by 36525 days give you 22320000000000 years.

It is clear that you will end up losing weight by walking 3 miles per day and there are more. It depends how tall you are. If you feel that 3 miles an hour is your average walking speed then simply deduct some time from the walk.

6 rows On average it takes around one hour to walk 3 miles. March 27 2022 thanh. Whatever the reasons its likely your walking will be subject to time restrictions and you can use my Walk Time Calcualtor to work out how long your planned walk is going to take you.

15 minutes per mile4 milesper hour 9 minutes per kilometre 64 kilometres per hour. This time may vary especially if you. You made it multiple-choice so you could conceivably walk the same stretch at different rates.

You have to bear in mind that you will lose a pound if you burn 3500 calories which means you can lose a pound by walking 3 miles per day for 12 days. Walk a mile for three times and calculate the average. A walking speed of 3 to 4 miles per hour is typical for most people.

Regular brisk walks totaling at least 150 minutes a week. Similarly a 120-pound person will burn up to 1785 calories a week by walking 3 miles a day. So how long does it take to walk 3 miles.

Pace of walking is 2 mph so its around 10 hours. The average adults walking speed is 3 to 4 miles per hour. Average people usualy walk31mileshour.

It will take you approximately 195657120000000000 hours or 815238000000000 days or 22320000000 years to travel 100000 light years at 3 miles per hour basically more than the age of the universe. Generally between 45 minutes and 1 hour 12 minutes depending on your weight and walking speed how much walking you are used to and whether youre doing those miles on a treadmill. This figure however can change depending on your speed obstacles you may encounter your health condition age gender and many other factors.

Over 20 miles youd probably figure 2 mph average. Yes But really Im going to try to be fast. But if you dont like my estimate then figure out how fast a walking speed you can maintain then figure it up in miles per hour to reach 7 miles.

Video of the Day. Of course that leaves a lot of margin for the above factors explored in greater detail below. 95 min per mi 3 mi 285 minutes 28 minutes 30 seconds How to calculate running speed.

If your pace is 95 minutes per mile and you ran 3 miles. A 120-pound individual will burn 1785 calories per week by walking three miles a day. Similarly how long does it take to walk 3 miles.

3 miles per hour is a very gentle walking pace. Lets say you can maintain a steady walking speed of 35 miles per hour then you could walk 7 miles in 2 hours. A 180-pound person will burn 2415 calories in a week which amounts to weekly weight loss of about 07 pounds.

You can also calculate it into around 20 minutes per mile. To walkthree milesit takesabout one hour. Chica v20 Apr 18 2008 5 Not Right in the Head said.

July 31 2021 thanh. InnerVisionPROiStockGetty Images Using a treadmill gives you the same health benefits as walking in the great outdoors. Also how long should it take to walk 4 miles.

How long would it take to walk 7 miles. When you walk 6000 steps you know youve covered three miles. In 13 hour one would walk 1 mile.

Two thousand steps equals one mile. If youre 160cm it might take 45-50 minutes I reckon. This amounts to a weight loss of about half a pound per week.

A beginner can typically walk a mile in 15 to 20 minutes or three to four miles an hour says Bethany Rutledge a USA Triathlon-certified coach and author of Courage to Tri. From my experience you will have to. While there are a couple of variables that can alter the duration of a 3-mile walk on the treadmill it will take about 45 to 55 minutes to complete that distance at a moderate pace.

20 minutes a mile 1225 minutes a kilometer is an extremely easy walking pace. Give it a try. A pedometer attaches to your waist band for easy viewing and is not cumbersome as you walk.

Benefits of Walking 3 Miles a Day. I wont lie about the result. Walk 20 Miles A Day.

To determine your time take the help of a timer. 60 x 13 20 minutes per mile3 miles x 20 6 minutes to walk 3 miles. The method can help you identify specific time for completing a mile.

For a person with excellent fitness an approximate moderate walkingpace.

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